Buffalo Chicken Wings - inspired by Shrinking Kitchen
Makes about 20, 2" meatballs
Preheat the oven to 350
For the Meatballs
1 pound ground chicken
1 egg
1/2 cup panko bread crumbs
1 carrot stick
1 celery stick
2 tablespoons parsley
1 small onion - about 1/2 cup sized onion
1 medium bell pepper
1/4 teaspoon garlic powder
1/8 teaspoon salt
For the Buffalo Sauce
1/2 cup Frank's Hot Sauce
2 tablespoons butter
1/4 teaspoon garlic powder
In a food processor finely chop the onion, carrot, celery, parsley and the bell pepper. Add or remove veggies to get to about 2 cups of minced veggies. Add in egg, breadcrumbs and garlic.
Fold ground chicken into veggie mixture and start forming into 2 inch meatballs. Place formed meatballs on parchment lined baking sheets. Space them about an inch apart.
Meanwhile, simmer hot sauce, butter and garlic over low heat to melt butter and reduce sauce slightly. Divide sauce into two containers.
Bake meatballs for 15 minutes. Remove from the oven and brush the meatballs with half the Buffalo sauce. Bake for another 10-15 minutes or until the meatballs reach an internal temperature of at least 165 degrees.
Top with additional Buffalo Sauce from the reserved container and serve with veggies and blue cheese dressing.
Chunky, Creamy Blue Cheese Dressing - adapted from All Recipes
Makes about a 1/2 cup of dressing
1/2 cup crumbled blue cheese
1/4 cup buttermilk
3 tablespoons sour cream
1 tablespoon mayonaise
2 teaspoons white wine vinegar
1/4 teaspoon sugar
1/8 teaspoon garlic powder
Salt and Pepper to taste (about 1/8 teaspoon salt and 1/4 teaspoon pepper)
Mix all ingredients together and let the dressing rest in the fridge for at least 30 minutes and hopefully longer. It gets better as the flavors blend together.
A few things about this recipe...
I left a few meatballs without Buffalo sauce and my toddler grubbed them down. Nice way to add veggies to a meal!
We tend to like dark meat chicken in our house and would like to try these with ground dark meat.
Buffalo sauce is delicious.
The blue cheese dressing is thick. Thin it down with extra buttermilk.
Things made this time last year:
Black Cauldron Cocktail - YUM!!! I can't wait to make these again!!
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